Registration for this activity cannot be completed online. Please contact the Recreation Department at (925) 776-3050 ext.0, Monday-Friday 8:30am-5:00pm for further information.
Get moving with martial arts inspired movements and self-defense with the use of a cane. Train your brain and body with tactics to protect yourself, while improving your physical capabilities like balance, coordination, and strength.
NRCC Physical Fitness Room at Nick Rodriguez Community Center
Master John Dexheimer