Aimed towards adults who are looking to swim faster, swim easier, improve their swimming technique, or swim for fitness, this 9 week non-competitive program meets twice a week on Tuesday and Thursday mornings. Great for triathletes, Masters swimmers, fitness swimmers, or those who just want to improve their swimming with the guidance of an experienced coach. Focus will be on gaining efficiency, improving propulsion, reducing drag, using proper mechanics, and finding the best swim techniques for you. All levels welcome (Participants should be able to swim continuously for 8 lengths of the pool).
Arundel Olympic Swim Center - Annapolis at Arundel Olympic Swim Center