August 01 - 29, 2022
Strength Training In Person #2 - August
Agoura Hills Recreation and Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
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Description
Strength Training is focused on improving muscle mass, bone density, and flexibility. Body weight and weighted exercises will be used. Must be able to get up and down from floor. No class 5/30. 2022 Senior Membership is not required for this activity. Dumbbells provided, but you may bring your own. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose Room
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #1 at Agoura Hills Recreation and Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation and Event Center
Instructor
Delphine Herrera
Age and Gender
Ages 14-99 · Co-Ed
Location
Sessions
Strength Training In Person #2 - August
$48.00