Tai Chi - Level 2
Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba Linda, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the Yang Family Long Form, Two person Duiliein, Broadsword, and a further understanding of the principles/philosophy of Tai Chi.
No class on 9/26, 11/21, 11/28.
Class on 10/24 and 10/31 will take place at the Yorba Linda Community Center.
Age Category
Adult
Location
Field House Multi Purpose Room at Thomas Lasorda Jr. Field House
meets at YLCC Yorba Room A on Oct 24, 2024
meets at YLCC Imperial Room C on Oct 31, 2024
Instructor
Suzette Hodnett
Sessions
12