October 23 - December 11, 2024
Myobility CAD
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 11, 2024.
MYOBILITY Core Align & Define will leave you feeling taller and stronger. In this 45 minute class, you will realign and tone your entire core using the Myobility tool to release tense, overworked muscles that lead to poor posture; followed by a core strengthening series. Appropriate for all fitness levels. Please bring a mat.
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
meets at YLCC Imperial Room B on Oct 23, 2024
meets at YLCC Yorba Room A/B on Oct 30, 2024
Instructor
Josie Forbes
Sessions
8
Age and Gender
Ages 18-255 · Co-Ed