March 25, 2025
FREE TRIAL Essentrics Stretching and Flexibility
Yorba Linda Cultural Arts Center • 4802 Lakeview Avenue YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 25, 2025.
THIS IS A FREE TRIAL, SINGLE DAY CLASS. Join Heather Johnson (Certified Essentrics Instructor) for a dynamic full body workout that simultaneously combines stretching and strengthening to develop lean, strong and flexible muscles. This class in appropriate for men and women of all fitness levels, is medium paced and easy to follow. This class is effective for improving balance and posture, increasing flexibility and mobility, and stress relief.Bring a mat, light dumbbells, towel, and water.
Age Category
Adult
Location
YLCAC Dance Studio at Yorba Linda Cultural Arts Center
Instructor
Heather Johnson
Age and Gender
Ages 18-255 · Co-Ed