February 20 - 27, 2025
AgeActive
Community House • 620 Lincoln Ave. Winnetka, IL 60093 Organized by Community House
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, February 27, 2025.
Liz Geifman - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.
This class is appropriate for seniors and those with mobility challenges.
Age Group
Adult
Location
LL3 at Community House
Instructor
Liz Geifman
Age and Gender
Co-Ed