Description

We're sorry, but this activity is over. The last meeting was Saturday, November 22, 2025.

This class is for women only and will combine total-body exercises. Half of it will take place in the gym, and the other half in our fitness center. The goal of this class is to improve your strength, endurance, and overall motivation for exercising. All fitness levels are welcome. Class sessions are 4 weeks long.

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Wear Comfortable shoes and clothes. Please bring a water bottle!

Age Category

Adult

Location

Gym