February 05 - 26, 2025
Chair Yoga
McClellan Center • 1400 Vale Terrace Vista, CA 92084 Organized by City of Vista Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, February 26, 2025.
Chair Yoga is one of the most gentle forms of yoga. Students perform postures and breathing exercises using the support of a chair. This class is perfect for students recovering from injury or illness, and anyone who wants to experience the many benefits of yoga without having to get up and down from the floor. Benefits include increased strength, mobility, balance, and flexibility, along with improved circulation and cognition. No prior yoga experience necessary.
Class meets each Wednesday in February
Location
Gloria McClellan Senior Center Azaela Room
Instructor
Senior Recreation Instructors
Age and Gender
Ages 50-255 · Co-Ed