About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Learn proper form and technique to basic and compound moves, while teaching the most effective way to train to reach your fitness goals.
Age Category
Teen/Adult
Location
CA - Max Results
Prerequisites
Legacy AO Employee Family (3+) - Annual
orLegacy AO Employee Family (3+) - Monthly
orLegacy AO Employee Family 2 Person Annual
orLegacy AO Employee Family 2 Person Monthly
orLegacy AO Employee Family 2 Person Semi-Anl
orZ_Legacy Employee (AO)
orFamily Annual (AO)
orFamily Annual (Bob Sierra Y)
orFamily Annual (Campo Y)
orFamily Annual (Central City Y)
orFamily Annual (YMCA Camp Cristina)
orFamily Annual (Dade City Y)
orFamily Annual (Downtown Y)
orFamily Annual (East Pasco Y)
orFamily Annual (North Brandon Y)
orFamily Annual (New Tampa Y)
orFamily Annual (Northwest Y)
orFamily Annual (Plant City Y)
orFamily Annual (Spurlino Y)
orFamily Annual (South Tampa Y)
orFamily Annual (West Park Village Y)
orFamily Monthly (AO)
orFamily Monthly (Bob Sierra Y)
orFamily Monthly (Campo Y)
orFamily Monthly (Central City Y)
orFamily Monthly (YMCA Camp Cristina)
orFamily Monthly (Dade City Y)
orFamily Monthly (Downtown Y)
orFamily Monthly (East Pasco Y)
orFamily Monthly (North Brandon Y)
orFamily Monthly (New Tampa Y)
orFamily Monthly (Northwest Y)
orFamily Monthly (Plant City Y)
orFamily Monthly (Spurlino Y)
orFamily Monthly (South Tampa Y)
orFamily Monthly (West Park Village Y)
orFamily Semi-Annual (AO)
orFamily Semi-Annual (Bob Sierra Y)
orFamily Semi-Annual (Campo Y)
orFamily Semi-Annual (Central City Y)
orFamily Semi-Annual (YMCA Camp Cristina)
orFamily Semi-Annual (Dade City Y)
orFamily Semi-Annual (Downtown Y)
orFamily Semi-Annual (East Pasco Y)
orFamily Semi-Annual (North Brandon Y)
orFamily Semi-Annual (New Tampa Y)
orFamily Semi-Annual (Northwest Y)
orFamily Semi-Annual (Plant City Y)
orFamily Semi-Annual (Spurlino Y)
orFamily Semi-Annual (South Tampa Y)
orFamily Semi-Annual (West Park Village Y)
orSenior Couple Annual (AO)
orSenior Couple Annual (Bob Sierra Y)
orSenior Couple Annual (Campo Y)
orSenior Couple Annual (Central City Y)
orSenior Couple Annual (YMCA Camp Cristina)
orSenior Couple Annual (Dade City Y)
orSenior Couple Annual (Downtown Y)
orSenior Couple Annual (East Pasco Y)
orSenior Couple Annual (North Brandon Y)
orSenior Couple Annual (New Tampa Y)
orSenior Couple Annual (Northwest Y)
orSenior Couple Annual (Plant City Y)
orSenior Couple Annual (Spurlino Y)
orSenior Couple Annual (South Tampa Y)
orSenior Couple Annual (West Park Village Y)
orSenior Couple Monthly (AO)
orSenior Couple Monthly (Bob Sierra Y)
orSenior Couple Monthly (Campo Y)
orSenior Couple Monthly (Central City Y)
orSenior Couple Monthly (YMCA Camp Cristina)
orSenior Couple Monthly (Dade City Y)
orSenior Couple Monthly (Downtown Y)
orSenior Couple Monthly (East Pasco Y)
orSenior Couple Monthly (North Brandon Y)
orSenior Couple Monthly (New Tampa Y)
orSenior Couple Monthly (Northwest Y)
orSenior Couple Monthly (Plant City Y)
orSenior Couple Monthly (Spurlino Y)
orSenior Couple Monthly (South Tampa Y)
orSenior Couple Monthly (West Park Village Y)
orSenior Couple Semi-Annual (AO)
orSenior Couple Semi-Annual (Bob Sierra Y)
orSenior Couple Semi-Annual (Campo Y)
orSenior Couple Semi-Annual (Central City Y)
orSenior Couple Semi-Annual (YMCA Camp Cristina)
orSenior Couple Semi-Annual (Dade City Y)
orSenior Couple Semi-Annual (Downtown Y)
orSenior Couple Semi-Annual (East Pasco Y)
orSenior Couple Semi-Annual (North Brandon Y)
orSenior Couple Semi-Annual (New Tampa Y)
orSenior Couple Semi-Annual (Northwest Y)
orSenior Couple Semi-Annual (Plant City Y)
orSenior Couple Semi-Annual (Spurlino Y)
orSenior Couple Semi-Annual (South Tampa Y)
orSenior Couple Semi-Annual (West Park Village Y)
orTeen 13-19 Annual (AO)
orTeen 13-19 Annual (Bob Sierra Y)
orTeen 13-19 Annual (Campo Y)
orTeen 13-19 Annual (Central City Y)
orTeen 13-19 Annual (YMCA Camp Cristina)
orTeen 13-19 Annual (Dade City Y)
orTeen 13-19 Annual (Downtown Y)
orTeen 13-19 Annual (East Pasco Y)
orTeen 13-19 Annual (North Brandon Y)
orTeen 13-19 Annual (New Tampa Y)
orTeen 13-19 Annual (Northwest Y)
orTeen 13-19 Annual (Plant City Y)
orTeen 13-19 Annual (Spurlino Y)
orTeen 13-19 Annual (South Tampa Y)
orTeen 13-19 Annual (West Park Village Y)
orTeen 13-19 Monthly (AO)
orTeen 13-19 Monthly (Bob Sierra Y)
orTeen 13-19 Monthly (Campo Y)
orTeen 13-19 Monthly (Central City Y)
orTeen 13-19 Monthly (YMCA Camp Cristina)
orTeen 13-19 Monthly (Dade City Y)
orTeen 13-19 Monthly (Downtown Y)
orTeen 13-19 Monthly (East Pasco Y)
orTeen 13-19 Monthly (North Brandon Y)
orTeen 13-19 Monthly (New Tampa Y)
orTeen 13-19 Monthly (Northwest Y)
orTeen 13-19 Monthly (Plant City Y)
orTeen 13-19 Monthly (Spurlino Y)
orTeen 13-19 Monthly (South Tampa Y)
orTeen 13-19 Monthly (West Park Village Y)
orTeen 13-19 Semi-Annual (AO)
orTeen 13-19 Semi-Annual (Bob Sierra Y)
orTeen 13-19 Semi-Annual (Campo Y)
orTeen 13-19 Semi-Annual (Central City Y)
orTeen 13-19 Semi-Annual (YMCA Camp Cristina)
orTeen 13-19 Semi-Annual (Dade City Y)
orTeen 13-19 Semi-Annual (Downtown Y)
orTeen 13-19 Semi-Annual (East Pasco Y)
orTeen 13-19 Semi-Annual (North Brandon Y)
orTeen 13-19 Semi-Annual (New Tampa Y)
orTeen 13-19 Semi-Annual (Northwest Y)
orTeen 13-19 Semi-Annual (Plant City Y)
orTeen 13-19 Semi-Annual (Spurlino Y)
orTeen 13-19 Semi-Annual (South Tampa Y)
orTeen 13-19 Semi-Annual (West Park Village Y)
orTwo Person Household Annual (AO)
orTwo Person Household Annual (Bob Sierra Y)
orTwo Person Household Annual (Campo Y)
orTwo Person Household Annual (Central City Y)
orTwo Person Household Annual (YMCA Camp Cristina)
orTwo Person Household Annual (Dade City Y)
orTwo Person Household Annual (Downtown Y)
orTwo Person Household Annual (East Pasco Y)
orTwo Person Household Annual (North Brandon Y)
orTwo Person Household Annual (New Tampa Y)
orTwo Person Household Annual (Northwest Y)
orTwo Person Household Annual (Plant City Y)
orTwo Person Household Annual (Spurlino Y)
orTwo Person Household Annual (South Tampa Y)
orTwo Person Household Annual (West Park Village Y)
orTwo Person Household Monthly (AO)
orTwo Person Household Monthly (Bob Sierra Y)
orTwo Person Household Monthly (Campo Y)
orTwo Person Household Monthly (Central City Y)
orTwo Person Household Monthly (YMCA Camp Cristina)
orTwo Person Household Monthly (Dade City Y)
orTwo Person Household Monthly (Downtown Y)
orTwo Person Household Monthly (East Pasco Y)
orTwo Person Household Monthly (North Brandon Y)
orTwo Person Household Monthly (New Tampa Y)
orTwo Person Household Monthly (Northwest Y)
orTwo Person Household Monthly (Plant City Y)
orTwo Person Household Monthly (Spurlino Y)
orTwo Person Household Monthly (South Tampa Y)
orTwo Person Household Monthly (West Park Village Y)
orTwo Person Household Semi-Annual (AO)
orTwo Person Household Semi-Annual (Bob Sierra Y)
orTwo Person Household Semi-Annual (Campo Y)
orTwo Person Household Semi-Annual (Central City Y)
orTwo Person Household Semi-Annual (Y Camp Cristina)
orTwo Person Household Semi-Annual (Dade City Y)
orTwo Person Household Semi-Annual (Downtown Y)
orTwo Person Household Semi-Annual (East Pasco Y)
orTwo Person Household Semi-Annual (North Brandon Y)
orTwo Person Household Semi-Annual (New Tampa Y)
orTwo Person Household Semi-Annual (Northwest Y)
orTwo Person Household Semi-Annual (Plant City Y)
orTwo Person Household Semi-Annual (Spurlino Y)
orTwo Person Household Semi-Annual (South Tampa Y)
orTwo Person Household Semi-Annual (West Park Y)
Instructor
Chase Houston
Discuss This Activity