March 02, 2025
Immerse: A Yoga Experience with Sound & Self Reflection
Lake House • 206 W Park St. URBANA, IL 61801 Organized by Urbana Park DistrictAbout this event
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Description
Join yoga instructor Vivianne Velazquez in nurturing the mind & body. Come immerse yourself in the meditative resonating sounds created by singing bowls and chimes. This is a 90-minute expedition where the practice will start with gentle yoga, flowing into a sound bath journey, and closing the session with self-reflection journaling. For a comfortable experience, we suggest bringing a blanket or extra layers for warmth, along with a water bottle and journal. Registration is required. Flexi Passes are not accepted
Activity Secondary Category
Adult
Location
Crystal Lake Park Lake House
Age and Gender
Ages 15-255 · Co-Ed