September 03 - December 19, 2024
H.l.I.T. Revolution
Phillips Recreation Center • 505 W Stoughton Urbana, IL 61801 Organized by Urbana Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
High Intensity Interval Training (H.I.I.T.) is an efficient and effective workout that will keep you burning calories long after you are done. Power through moderate to intense intervals using your own body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.Sub-Activities
When
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Age and Gender
Ages 15-255 · Co-Ed