Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
True Repeats, Gomez Wins at WTS Stockholm
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
Jorgensen, Gomez Win Test Event, Qualify for 2016 Rio Olympics
Gwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold means a little bit more—they are automatically quali...
Preview: 2016 Rio Olympic Triathlon Test Event
We breakdown what to expect and who to watch at the men's and women's Olympic test events in Rio.
Goggles: History, Form and Function
Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
International Triathlon Union Reveals 2016 World Triathlon Series Calendar
The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.
How Draft-Legal Races Could Change the Way You Train
The International Triathlon Union announced that the 2016 Sprint Distance World Championships would become a draft-legal event for age groupers. Th...
10-Minute Foam Rolling Routine to Restore Your Muscles
Transform your running technique with the right restorative routine. Just 10 minutes a day will help you recover faster and perform better.
Triathlon Turns 40: A Brief History
The sport of triathlon has come a long way in a short amount of time. Here's a brief look at the 1974 Mission Bay Triathlon that started it all.