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January 14, 2025

Yoga at NESS!

NESS - Stonington • 70-72 Water St. StoningtonCT  06378 Organized by NESS

About this event

Take some time for yourself to slow down, reflect, and give your body an opportunity to recover with yoga at NESS. Join Mia, an Education Specialist here at NESS, for weekly yin/restorative yoga in our Sailing Center. The goal of these classes is to create space for mindful movement, meditation, and a true break from the constant “what do I have to do next?” mentality of our society. Mia completed her RYT-200 through Northeast Power Yoga in 2020 and Applying Yin to Yoga with Kiesha Battles and Candace A. Jennings in 2023. Come unwind, breathe, and reset with our welcoming community. Registration is required, as space is limited.

Age and Gender

Ages 16-100

Location

NESS - Stonington

70-72 Water St. StoningtonCT  06378

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Sessions

Price

$18.00
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Media

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