Walk Your Way to Fitness
Town of Slave Lake Community Services P.O. Box 1030 Slave Lake, AB, Canada T0G 2A0 Organized by Town of Slave LakeAbout this event
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Description
Walk your way to fitness is back! Join Instructor Donna Melvin for this weekly, one hour mild to moderate workout consisting of warm-up, cardio (power walking), resistance training, core exercises and concludes with relaxing stretches. We welcome everyone 18+ and of all fitness levels; lace up your sneakers, wear comfortable clothes, bring a mat and join us as we Walk Our Way to Fitness!
Activity Secondary Category
Adult
Location
EG Wahlstrom Gymnasium
Instructor
Donna Melvin
Age and Gender
Location
Town of Slave Lake Community Services
P.O. Box 1030 Slave Lake, AB, Canada T0G 2A0