January 06 - 27, 2025
Strength & Conditioning
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.
Age
All Ages
Location
Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA
Age and Gender
Ages 14-99 · Co-Ed