January 06 - March 24, 2025
Yoga - Gentle Beginning
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
This class is to help calm and heal the mind and body through principles of mindfulness meditation; gentle alignment-based yoga poses; and restorative yoga poses. Props such as straps, blocks, cushions, chairs and yoga mats will be utilized when appropriate.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Instructor
Gail Sikes
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga - Gentle Beginning
$92.00