Yoga - All Levels
McDowell Mountain Ranch Park & Aquatic Center • 15525 N. Thompson Peak Parkway Scottsdale, AZ 85260 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Find balance for your body, mind and spirit!. The physical, all levels yoga practice uses a variety of sequenced standing poses which both strengthen the body and improve flexibility. Detailed instruction will offer the poses for various levels of fitness and ability, along with important alignment cues to practice safely and in such a way that you feel better at the end of practice than when you started. Join us to release tension, restore vitality and improve back health and posture! All levels welcome.
Age Category
Adult 14+
Location
MMRA - Exercise Room 2 (NR) at McDowell Mountain Ranch Park & Aquatic Center
Instructor
Mitra Malaekeh
Age and Gender
Location
McDowell Mountain Ranch Park & Aquatic Center
15525 N. Thompson Peak Parkway Scottsdale, AZ 85260