Chair Yoga Intersession (Rec Program)
Via Linda Senior Center 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Practice yoga using a chair instead of a mat! This class is designed for those who want to take a yoga class but have difficulty getting up off of and down onto the floor. The chair is used in sitting postures to help stretch and warm up the body and open the shoulders and neck.This class is for all levels of yoga no experience needed. This class has been added in between the Fall and Winter sessions during the holidaysNo refunds or cancellation once signed up for the intercession Chair Yoga class.Daily drop in for this class are allowed $10(R)/$13(NR) per class
Age Category
Senior 55+
Location
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center
Instructor
Brigitte Yancy