September 12 - November 21, 2024
Tai Chi - Beginning
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services Division
This event has ended.
About this event
Description
This activity is closed to further registration.
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
Age Category
Adult 14+
Location
GRSC - Room 02 - Dance at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Mary Isaacson
Age and Gender
Ages 18-255 · Co-Ed