Tai Chi - Advanced
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. All students must be proficient in the positions from the first and second sections. This class will review the positions of the first and second sections and will cover positions from the third section. Please note, if you are not at the appropriate skill level, you will be asked to withdraw and staff will do their best to locate a class at the correct level.
Age Category
Adult 14+
Location
GRSC - Room 02 - Dance at Granite Reef Senior Center
Instructor
Mary Isaacson