Stretch It Out!
Via Linda Senior Center 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
This class is designed to loosen tight muscles and joints at a slow and gentle pace. Perfect for those suffering from lower back pain due to limited range of motion. Assists in greater range of motion and flexibility. Entire class is conducted on the floor.
Age Category
Adult 14+
Location
VLSC - Room 4 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Kim Alfraid