March 06, 2025
NEW! Emotion Freedom Technique
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. According to its developer, Gary Craig, a disruption in (body) energy is the cause of negative thoughts or emotions. Similar to acupuncture, EFT focuses specific points to restore balance to your body. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.These points are areas of the body energy where flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness. Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.Age Category
Adult 14+
Location
VLSC - Room 5 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Virginia Long
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
NEW! Emotion Freedom Technique
$19.00