January 07 - March 18, 2025
Restore the Core: Tuesdays
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation DepartmentAbout this event
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Description
Location: Scituate Harbor Community Building. This progressive, Pilates-style mat class focuses on proper breathing technique for core stabilization, mobility and flexibility. With consistent attendance, you will restore the strength of the abdominal wall, pelvic floor and postural muscles. This class is appropriate for every fitness level and men and women of all ages and easy to progress at your own level. Modifications are cued for every exercise. Please bring your own yoga mat and water to class. Instructor: Denyce Holley, NASM Certified Personal Trainer. 11 WeeksTuesdays: Jan. 7 – Mar. 18--- 6:30pm – 7:30pm
Fee: $88
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Denyce Holley
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Restore the Core: Tuesdays
$88.00