March 03 - 31, 2025
The Feldenkrais Method
Marinwood Community Center • 775 Miller Creek Rd. San Rafael, CA 94903 Organized by Marinwood Community Services DistrictAbout this event
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Description
Do you suffer from pain, mobility or balance issues? If your answer is "yes" - this class is for you. Taught by Ruti Gorel, The Feldenkrais Method® was developed by Dr. Moshe Feldenkrais—an engineer, physicist, and renowned kinesiology instructor. It takes advantage of the neuroplasticity of the brain through the application of gentle movements and exercises. Feldenkrais treatment can help relieve stress, pain and muscle tension. People of all ages are welcome to participate and can expect to experience increased flexibility, strength, and balance. The only equipment that is necessary to bring is a yoga mat and towel.Drop ins welcome: $20
Cancellation policy: Cancellation fee: $10.00. All cancellations must be provided in writing and emailed to csd@marinwood.org. We will not process refunds over the phone. Cancellation requests must be submitted before the session/program begins.
Activity Other Category
Fitness
Location
Bill Gordon Hall-East at Marinwood Community Center
Age and Gender
Ages 15-100 · Co-Ed
Location
Sessions
The Feldenkrais Method
$79.00