Tai Chi
Evergreen Community Center 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Tai Chi is an internal form of Chinese Martial Arts known for its slow, graceful movements and breathing techniques. It has become a popular form of exercise all over the world. Like most exercises, practicing Tai Chi can help one improve their strength, flexibility, circulation, and relaxation.
Community Center
Evergreen Community Center
Location
Multi-purpose Room Master EV at Evergreen Community Center
Instructor
PRNS Volunteer