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February 10 - March 12, 2025

Total Fitness

Camden Community Center • 3369 Union Ave. San JoseCA  95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Join us for a full-body workout designed to enhance strength, flexibility, mobility, and balance. Participants will have the option to use weights to build muscle and bone strength, with exercises tailored for all fitness levels. Variations and modifications are provided, and all movements can be performed from a chair, making this class accessible to everyone.
There will be no class on Monday, February 17th and February 19th 2025.
There will be no class on Monday, February 17th and February 19th 2025.
Please wear comfortable clothing, towel and a water bottle.

Community Center

Camden Community Center

Location

CM Classroom 1 at Camden Community Center

Instructor

Anahita Esmaili

When

February 10 - March 12, 2025

10:00 AM to 11:00 AM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Camden Community Center

3369 Union Ave. San JoseCA  95124

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Sessions

Total Fitness

$48.00
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