Total Fitness
Camden Community Center 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Join us for a full-body workout designed to enhance strength, flexibility, mobility, and balance. Participants will have the option to use weights to build muscle and bone strength, with exercises tailored for all fitness levels. Variations and modifications are provided, and all movements can be performed from a chair, making this class accessible to everyone.There will be no class on Monday, February 17th and February 19th 2025.
There will be no class on Monday, February 17th and February 19th 2025.
Please wear comfortable clothing, towel and a water bottle.
Community Center
Camden Community Center
Location
CM Classroom 1 at Camden Community Center
Instructor
Anahita Esmaili