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December 02, 2024 - February 24, 2025

Yoga Gal - Monday 9:30am

Carmel Valley Recreation Center • 3777 Townsgate Dr San DiegoCA  92130 Organized by City of San Diego Parks and Recreation Department

About this event

Description

Build strength and length in this full body slow flow. Class is ideal for beginners and those who want to spend a little time in each pose. Class will include core work, standing balance, mild backbends, twists, side body, core strength and stretching.

ADULTS ONLY

Please bring your own mat to each class.

Note: Free trial on the first day of session.


If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Carmel Valley Multipurpose Room 1 at Carmel Valley Recreation Center

Instructor

Janice Sherman

When

December 02, 2024 - February 24, 2025

9:30 AM to 10:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carmel Valley Recreation Center

3777 Townsgate Dr San DiegoCA  92130

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Sessions

Yoga Gal - Monday 9:30am

$128.00
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