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December 02, 2024 - February 24, 2025

Fitness - San Ysidro Senior Chair Exercises

San Ysidro Senior Center • 125 East Park Ave San DiegoCA  92173 Organized by City of San Diego Parks and Recreation Department
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About this event

Description

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Gentle, combining both chair and standing postures to incorporate both flexibility and muscular strengthening.

Activity Age Category

Senior Adult

Location

San Ysidro Senior Center West Room at San Ysidro Senior Center

Instructor

San Ysidro Staff

When

December 02, 2024 - February 24, 2025

12:00 PM to 12:01 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

San Ysidro Senior Center

125 East Park Ave San DiegoCA  92173

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Sessions

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