How to Find Your Mid-Foot

Improve your running form to boost your efficiency and stay injury-free with these tips.

By Trisha Reeves

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.

By Jason Robillard

How to Transition to Minimal Shoes and Barefoot Running

By Danny Dreyer, Creator and Founder of Chi Running

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.

By Stephanie Cajigal

Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.

By Cindra Kamphoff

5 Reasons to Run Outdoors This Winter

Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.

By Trisha Reeves

How to Become a Sponsored Athlete in 5 Steps

Sponsorships are not only for elites. Find out how you can become a sponsored athlete.

By Jason Robillard

4 Ways to Regain Your Running Mojo

Have you lost your love for running? Regain your running mojo with these tips.

By Matt Forsman