Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.

By Cindra Kamphoff

5 Reasons to Run Outdoors This Winter

Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.

By Trisha Reeves

How to Become a Sponsored Athlete in 5 Steps

Sponsorships are not only for elites. Find out how you can become a sponsored athlete.

By Jason Robillard

4 Ways to Regain Your Running Mojo

Have you lost your love for running? Regain your running mojo with these tips.

By Matt Forsman

The Pros and Cons of Treadmill Training

As temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate tre...

By Matt Fitzgerald

5 Unique Midnight Races

When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...

By Jessica Sebor

3 Common Running Injuries

Do you suffer from any of these three common running injuries? Identify your condition and find relief.

By Dr. Victor Runco

Marine Corps Marathon Pacing Plan

Pace smart and reach your race goals with this four-step pacing plan for the Marine Corps Marathon.

By Patrick McCrann