Breaking the Guinness Book of World Records by Walking

Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...

By Yolanda Holder

How to Cross-Train Through Injury

Learn how to train through your injuries with these cross-training tips.

By Matt Fitzgerald

Running Skirts Review

Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.

By Trisha Reeves

How to Find Your Mid-Foot

Improve your running form to boost your efficiency and stay injury-free with these tips.

By Trisha Reeves

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.

By Jason Robillard

How to Transition to Minimal Shoes and Barefoot Running

By Danny Dreyer, Creator and Founder of Chi Running

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.

By Stephanie Cajigal

Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.

By Cindra Kamphoff