Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Whether you choose to run early morning or late evening, there are some elements you should be aware of when running in the dark.
Here are seven resources to help you find a coach who is not only qualified, but also suited to best meet your needs.
Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you need to know to max...
Think your best running days are in the past? Reconsider your capabilities with these three performance-boosting strategies by coach Brendan Cournane.
Without a doubt, CrossFit will get you fit, but can it make you a better runner? Here's why it can and how to weave it into your training plan.
The 10K can prepare your body for the rigors of marathon training in ways you probably never realized. Here's how to use this underrated distance t...
Tested tips and tricks for newbies who want to tackle their first marathon. Here's how to avoid the most common mistakes.
Does your training plan account for your muscle fiber type composition? Find out why this makes a difference, and take the quiz to discover your type.