Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Find out what one RRCA-certified running coach thinks are the biggest 10K race-day mistakes, and how you can steer clear of them on race day.
If your marathon training plan includes only tempo runs and long runs, you're missing out on an important component. Train at your marathon pace wi...
Practice running marathon race pace during training so you're confident when the big day dawns. Here's how to use both half marathon and marathon p...
If you think tempo and threshold runs are the same thing, you should read this article. Coach Jay Johnson describes how these common running workou...
If you're a newbie who fears running in public, you're not alone. Conquer your fears and increase your confidence with these eight tips.
Pick up the pace--whenever and for however long you want--and nail any goal.
Intimidated by first races, hard courses or fast runners? Here's how to get over your fears and become a mentally and physically strong runner.
To attain your ideal racing weight, you need to walk a dietary tightrope. Learn how to let your appetite be your guide.