The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
3 Fartlek Workouts to Increase Pace
Pick up the pace--whenever and for however long you want--and nail any goal.
6 Tips to Overcome Running Fears
Intimidated by first races, hard courses or fast runners? Here's how to get over your fears and become a mentally and physically strong runner.
How to Avoid Underfueling Without Overeating
To attain your ideal racing weight, you need to walk a dietary tightrope. Learn how to let your appetite be your guide.
4 Biggest Half-Marathon Training Mistakes and How to Avoid Them
Just starting a half-marathon training program? Here's how to avoid the most common half-marathon training mistakes and make sure you're ready come...
Best Cool-Down Exercises for Runners
By eliminating your post-run cool down, you could be doing harm to your body. Learn why this ritual is important, and try one of these exercises.
3 Newbie Keys to Training for a Half Marathon
Here are three keys that will ensure you're ready for race-day success.
Quiz: Do You Need a Running Coach?
Take this quiz to find out whether you could benefit from the guidance a running coach can provide; you might be surprised about what you learn.
When it Is Good to Gain Weight
Should runners try to maintain their ideal racing weight in the off-season? Matt Fitzgerald discusses the pros and cons of gaining weight after a p...