The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
How to Taper to Boost Performance
Tapering allows the body to recover and adapt to training stress. But, how much rest is enough, and what amount is too much?
How New Runners Can Engage With the Running Community
As a new runner, it can be hard to find the motivation and information you need to keep at it. Tap into the running community to find both; here's ...
5 Race-Day Mistakes to Avoid
To attain race-day success, prepare yourself against these common disasters.
Four Valuable Marathon Lessons
Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.
5 Strategies to Nail Back-to-Back Races
Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strat...
A Woman's Guide to Half-Marathon Training
Whether you're a treadmill trotter or a road warrior, try this 10-week training plan to help you get across the finish line of your first half mara...
3 Elite Trail Runners on Core and Strength Training
Will your trail running performance suffer if you don't train your core? Discover the core- and strength-training habits of three top trail runners...
How to Race Faster With a Pace Group
At your next marathon or half, run with the right pack and nail your goal. These tips will help you find a pace group that's right for you.