Ask The Running Coach #5
Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.
By Josh JanicekFind training tips on tackling a 5-mile run. A 5-mile race is the perfect distance to build up to a 10K race.
Pound pavement before you pound pumpkin pie. Here are 10 turkey trots that benefit charities and promote the gratitude and family-centric celebrations of the season.
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5-MILE running Articles
You’re Probably Making These 8 Running Mistakes
Whether you’ve been running for decades, months, or maybe just getting started, there are a number of things we runners do that can backfire on us.
By Megan Harrington
Ask The Running Coach #3
If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.
By Stephen Gendreau
Nike 2024 Spring Shoe Guide
Innovation! Pushing the boundaries! All things you can expect from Nike. Check out the latest shoes from Nike.
By Stephen Gendreau
Merrell 2024 Spring Shoe Guide
Find the traction you are looking for while enjoying the outdoors on your favorite trails with these
By Stephen Gendreau
Saucony Launches Redesigned Triumph 22
Introducing the redefined Triumph 22, where superior comfort meets unparalleled joy
By Stephen Gendreau
Unleashing the Under Armour SlipSpeed Mega: Versatility Meets Innovation
Elevate Your Performance with the Under Armour SlipSpeed Mega! This versatile marvel redefines athletic footwear with UA Flow Cushioning, a breatha...
Unveiling the Truth: Does Running Truly Burn Fat and Aid Weight Loss?
Dive into the science behind running as a powerful tool for fat burning and weight management. From caloric expenditure to the afterburn effect, di...
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