Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Jump into speed workouts full throttle as a beginner, and you're destined for injury. This more gradual approach will have you running faster in no...
Complete all long runs at an easy pace, and your body to revert to that easy pace when you get tired on race day. Here's how to vary your long-run ...
To attain race-day success, prepare yourself against these common disasters.
Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.
Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strat...
Complete the same workouts on the same routes every week can lead to burnout. Coach Pete Rea shares three tips and three workouts to break out of a...
Employ these two simple strategies to feel great during the final 10K of a marathon as others start to fade. You might be surprised at how much qui...
Hope to run your first or best half marathon? Both beginners and experienced distance runners should complete half marathon specific workouts to pr...