10K Training

10K Training Plans, Tips and More

Find 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.

 

10K Running Articles

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

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5K to 10K
5K to 10K

5K to 10K

Your 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?

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Meet Our Experts

 
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Brendan Cournane
 

Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.