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Featured

I Spent 60 Days Wearing The UltraHuman Ring Air – Here’s What I Think

Are you curious about the UltraHuman Ring Air? It's a minimalist, high-tech health tracker that delivers real insights. Here's my honest review aft...

By Stephen Gendreau

The 4 Best Recovery Sandals For Athletes And Why You Need Them

Recovery sandals might not be the first thing on your mind after a grueling workout or a long day on your feet, but they should be.

By Stephen Gendreau

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.

By Jason Fitzgerald

How Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle Recovery

Discover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle recovery. It is perfect for runners. Visit now and rule...

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Achieve Your Goals How a Personal Trainer Can Help You Thrive

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.

By Jennifer Olejarz, Nutritionist and Health Counselor        

New Balance 2024 Fall Shoe Guide

We found these New Balance to be top-notch this fall. You can't go wrong with any one of these pairs.

By Stephen Gendreau

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Under Armour 2024 Spring Shoe Guide

Look out, Under Armour has entered the Super Shoe game! Check them out along with some other great options for 2024.

By Stephen Gendreau

New Series: Ask The Running Coach #1

If you've ever had a question you've been dying to ask about running, now's your chance in our brand new series!

By Stephen Gendreau

Introducing The Garmin Forerunner 165 Series

Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value

ACTIVE Fall 2023 Running Shoe Guide - Vimazi

It's a perfect time for a new pair of Vimazi. That's where this shoe guide comes in!

How to Prevent Cramps While Running: An Expert Guide

Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.

By Emma-Kate Lidbury

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