SELF-DEFENSE & RESISTANCE BAND WORKOUTS
RCRC • 3936 N MUSCATEL AVENUE ROSEMEAD, CA 91770 Organized by CITY OF ROSEMEADAbout this event
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Description
Self-defense covers awareness, how to throw a proper punch and how to avoid/ block a punch. While we learn this we will use resistance bands to stay and get strong with proper workouts.
Self-defense covers awareness, how to throw a proper punch and how to avoid/ block a punch. While we learn this we will use resistance bands to stay and get strong with proper workouts.
Activity Other Category
FITNESS
Instructor
CARLOS VILLANUEVA
When
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
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