Muscle Pump
Roanoke Recreation Center 501 Roanoke Rd. Roanoke, TX 76262 Organized by Roanoke Parks and RecreationAbout this event
Description
We're sorry, but Internet registration is not allowed for this Activity.
Included with membership.
A workout designed to maximize muscular strength and endurance through tempo and repetition training. Get ready for this full body burner that will use a combination of body weight, dumbbells, and a weight bar.
Location
Aerobics Room at Roanoke Recreation Center
Instructor
Lisa Delong