event logo
January 13 - March 17, 2025

Hip-Hop Dance Fitness for 40 Plus

Red Morton Community Center • 1120 Roosevelt Avenue Redwood CityCA  94061 Organized by Red Morton Community Center

About this event

Description

Learn R&B/Hip-Hop and improve your dance confidence while increasing your fitness! This class is good for various ages and abilities. We learn isolations, and turn up the heat by changing exercise intervals into dance fitness moves. After getting our sweat on we learn cool dance steps repeated till you feel the flavor, and continue to add on until we have a great dance routine! Improve your mind-body connection, and enjoy a fun way to get fit!
Scroll down for important program information.
No class 1/20 & 2/17

Activity Secondary Category

Adults (Age 18+)

Location

RMCC Dance Studio at Red Morton Community Center

Instructor

HEALTHROUTES ,

When

January 13 - March 17, 2025

10:45 AM to 11:45 AM

Monday

Add to calendar

Age and Gender

Ages 40-255 · Co-Ed

Location

Red Morton Community Center

1120 Roosevelt Avenue Redwood CityCA  94061

View Map

Show More Show Less

Sessions

More events from this organizer