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March 21 - May 30, 2025

Silver Foxes Seated Boot Camp

Sandpiper Community Center • 797 Redwood Shores Parkway Redwood CityCA  94065 Organized by Red Morton Community Center

About this event

Description

Are you looking to gain strength, increase functional mobility and improve bone density? Our fully seated 45 minute workouts are safe, effective and fun! Whether you're 55+, currently using a wheelchair or just looking to try something different (and without the fear of falling), then this class is for you. Don't let the fact that we're seated fool you. We're going to work!


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No class 4/11, 5/9


Activity Secondary Category

Adults (Age 18+)

Location

SCC Conference Room at Sandpiper Community Center

Instructor

Lacey Soares

When

March 21 - May 30, 2025

11:30 AM to 12:15 PM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Sandpiper Community Center

797 Redwood Shores Parkway Redwood CityCA  94065

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Sessions

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