PCCC Gentle Yoga
Port Coquitlam Community Centre 2150 Wilson Ave Port Coquitlam, BC, Canada V3C 6J5 Organized by City of Port CoquitlamAbout this event
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Description
A slower paced yoga class with gentle adaptive stretches and movements to release stress from the body, physically and mentally. Experience relaxation, breathing techniques and guided meditations.
Age Category
Adult
Location
PCCC Laking Room at Port Coquitlam Community Centre