May 29 - July 17, 2024
Pickleball Strong
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
Improve your pickleball performance through strength training with being balanced. Pickleball requires a combination of strength, power, agility, and endurance. By focusing on building muscle strength, endurance, and cardiovascular fitness, this training routine ensures proper form and technique to avoid injury and get the most out of your workouts.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Aerobics Room
Instructor
Beverly Sigler
Age and Gender
Ages 13-100 · Co-Ed