January 21 - February 25, 2025
Diabetes Self-Management Workshop
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, February 25, 2025.
This workshop covers techniques to manage diabetes symptoms like fatigue, pain, hyper- and hypoglycemia, stress, and sleep issues. Topics include exercises for strength and endurance, healthy eating, medication use, and effective communication with family and healthcare providers.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 3
Instructor
Kimberly Mathis
Age and Gender
Ages 50-255 · Co-Ed