January 09 - March 13, 2025
Forever 55 Chair Yoga & Meditation
Recreation and Cultural Center • 641 Plainsboro Road Plainsboro, NJ 08536 Organized by Township of PlainsboroAbout this event
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Description
Ages 55 +
Join our chair yoga class tailored for those aged 55 and above. Experience gentle stretches, breathing and relaxation techniques—all from the comfort of your seat. Designed to promote flexibility, balance, and inner calm, it's the perfect way to stay active and rejuvenated.
Resident 55+: FreeNon-Resident Senior Club Members 55+: $25.00 beginning on Dec 16
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.
Activity Sub-Category
Fitness
Location
Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center
Instructor
Rajan Narayanaswamy
Age and Gender
Ages 55-255 · Co-Ed