Description

This activity is on hold to further registration.

Discover the benefits of yoga, strength training, barre and mindset coaching! This four-week series blends dynamic yoga sculpt and barre workouts with a personal development theme designed to strengthen both your body and focus. Expect dynamic movement, light to medium weights, and high repetition, low-impact exercises that sculpt your arms, core, and legs while keeping your heart rate up. This class is designed to build lean muscle, improve flexibility, tone your core, and leave you feeling grounded, and clear.

Activity Secondary Category

Health and Fitness

Location

PCC Dance Room at Pecos Community Center

Prerequisites

*Recreation Pass
or *Recreation Pass