Low Impact Aerobics for Seniors - JLRC
John Landes Recreation Center 2855 Cedar Rd Oceanside, CA 92056 Organized by City of OceansideAbout this event
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Description
This class will improve the coordination of your muscular strength, coordination, flexibility, posture, and balance. The instructor will guide you through an easy routine that will provide you with more confidence and energy. You are welcome to sit and watch for a brief time.
Age Category
Seniors
Location
JLRC Dance Room at John Landes Recreation Center
Instructor
Maria Simon