March 04 - April 01, 2025
Chair Yoga - Tuesdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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This yoga class will increase strength, flexibility, and balance as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Kathy Maguire
Age and Gender
Ages 50-255 · Co-Ed